--- title: Living on Your Own Again After a New Injury description: "Navigate life post-spinal cord injury: Discover accessible homes, caregiver tips, tech solutions, and safety measures for independent living. Read more." image: https://www.spinalcord.com/hubfs/Stock%20images/Wheelchair.jpeg --- [![spinalcord logo desktop](https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png) ![spinalcord logo mobile](https://www.spinalcord.com/hubfs/Logos/spinal-cord-white_png.png) ](https://www.spinalcord.com/) MENU ** ![spinal cord logo slide out mobile](https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png) ** [![Dale Swope](https://www.spinalcord.com/hs-fs/hubfs/dale-img-min.jpg?width=100&name=dale-img-min.jpg) The Purpose Behind Spinalcord.com ** Play Dale Swope's Story ](https://www.youtube.com/watch?v=C1kPXDw_CQU) [For Advice Call: (877) 336-7192 ](tel:8773367192) ![Spinalcord Logo](https://www.spinalcord.com/hubfs/Logos/spinal-cord-logo-icon-svg.svg) - [About](https://www.spinalcord.com/about-us) - [About Us](https://www.spinalcord.com/about-us) - [Our Team](https://www.spinalcord.com/our-team) - [Trusted By](https://www.spinalcord.com/trusted-by) - [Journal](https://www.spinalcord.com/blog) - [Spinal Cord Injury](https://www.spinalcord.com/spinal-cord-injury) - Spinal Injury Types - [What is Spinal Cord?](https://www.spinalcord.com/what-is-the-spinal-cord) - [Types of Spinal Cord Injuries](https://www.spinalcord.com/types-of-spinal-cord-injuries) - [Secondary Complications](https://www.spinalcord.com/secondary-complications-after-sci-spinal-cord-injury) - [Cervical Spine](https://www.spinalcord.com/cervical-spinal-cord-injury) - [Thoracic Spine](https://www.spinalcord.com/thoracic-spinal-cord-injury) - [Lumbar Spine](https://www.spinalcord.com/lumbar-l1-l5-vertebrae-spinal-cord-injury) - [Sacral Spine](https://www.spinalcord.com/sacral-spine-s1-s5-vertebrae-injuries-sacral-sparing) - Paralysis Types - [Paralysis](https://www.spinalcord.com/paralysis) - [Types of Paralysis](https://www.spinalcord.com/types-of-paralysis) - [Monoplegia](https://www.spinalcord.com/monoplegia) - [Diplegia](https://www.spinalcord.com/diplegia) - [Hemiplegia](https://www.spinalcord.com/hemiplegia) - 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[Anoxic Brain Injury](https://www.spinalcord.com/anoxic-brain-injury) - [Diffuse Axonal Brain Injury](https://www.spinalcord.com/diffuse-axonal-brain-injury) - [ Focal Brain Injury](https://www.spinalcord.com/focal-brain-injury) - [ Subdural Hematoma](https://www.spinalcord.com/subdural-hematoma) - [ Concussion](https://www.spinalcord.com/concussion) - [ Brain Aneurysm](https://www.spinalcord.com/brain-aneurysm) - [ Coma](https://www.spinalcord.com/coma) - Lobes of the Brain - [ Brain Lobes Overview](https://www.spinalcord.com/lobes-of-the-brain) - [ Frontal Lobe](https://www.spinalcord.com/frontal-lobe) - [ Parietal Lobe](https://www.spinalcord.com/parietal-lobe) - [ Occipital Lobe](https://www.spinalcord.com/occipital-lobe) - [ Temporal Lobe](https://www.spinalcord.com/temporal-lobe) - [ Limbic Lobe](https://www.spinalcord.com/limbic-lobe) - [ Insular Cortex](https://www.spinalcord.com/insular-cortex) - Additional Info - [Brain Injury Treatment](https://www.spinalcord.com/brain-injury-treatment/brain-injury-lab) - [ Brain Injury Lawyer](https://www.spinalcord.com/brain-injury-lawyer) - [ Causes](https://www.spinalcord.com/causes-of-traumatic-and-acquired-brain-injuries) - [ Symptoms](https://www.spinalcord.com/traumatic-brain-injury-tbi-symptoms) - [ Prognosis](https://www.spinalcord.com/brain-injury-prognosis-for-tbi-abi) - [ Resources For Veterans](https://www.spinalcord.com/blog/best-resources-for-veterans-with-spinal-cord-injuries) - [Treatment ](https://www.spinalcord.com/treatment-for-brain-spinal-cord-injuries) - [Physician Directory](https://www.spinalcord.com/brain-and-spinal-cord-injury-physician-directory) - [Rehabilitation Directory](https://www.spinalcord.com/spinal-cord-injury-hospitals-rehabilitation-directory) - [Intensive SCI Rehabilitation Centers](https://www.spinalcord.com/intensive-sci-rehabilitation-centers) - [Technology Advancements ](https://www.spinalcord.com/sci-technology-advancements) - [Activity Based Therapy Centers](https://www.spinalcord.com/activity-based-therapy-centers) - [Brain Injury Treatment](https://www.spinalcord.com/brain-injury-treatment/brain-injury-lab) - [Prevention](https://www.spinalcord.com/spinal-cord-injury-prevention) - [Legal Options](https://www.spinalcord.com/legal-considerations-for-common-types-of-brain-and-spinal-cord-injuries) - Legal Assistance - [Brain Injury Lawyer](https://www.spinalcord.com/brain-injury-lawyer) - [Spinal Cord Injury Lawyer](https://www.spinalcord.com/spinal-cord-injury-lawyer) - [Where To Start](https://www.spinalcord.com/brain-spinal-cord-injury-lawyer-where-to-start) - [When To Get A Lawyer - eBook](https://www.spinalcord.com/your-guide-to-knowing-when-to-get-a-lawyer) - [Speak With An Injury Lawyer](https://www.spinalcord.com/spinal-cord-injury-legal-help-get-a-lawyer) - [Protecting an Accident Scene](https://www.spinalcord.com/protecting-an-accident-crime-scene) - Legal Considerations - [Overview](https://www.spinalcord.com/legal-considerations-for-common-types-of-brain-and-spinal-cord-injuries) - [Car Accidents](https://www.spinalcord.com/car-accidents) - [Contact Sports](https://www.spinalcord.com/contact-sports) - [Acts of Violence](https://www.spinalcord.com/acts-of-violence) - [Workplace Injuries](https://www.spinalcord.com/workplace-injuries) - [Slips and Falls](https://www.spinalcord.com/slips-and-falls) - [Contusions](https://www.spinalcord.com/contusions) - Personal Injury Claims - [Types](https://www.spinalcord.com/types-of-personal-injury-claims) - [How to File a Personal Injury Claim](https://www.spinalcord.com/how-to-file-a-personal-injury-claim-for-a-brain-or-spinal-cord-injury) - [Resources](https://www.spinalcord.com/spinal-cord-resources) - Coping & Support - [Survivor Stories](https://www.spinalcord.com/blog/topic/survivor-stories-inspiration) - [Family & Friends](https://www.spinalcord.com/family-friends-of-brain-spinal-cord-injury-patients) - [Support Groups](https://www.spinalcord.com/spinal-cord-injury-support-groups) - [Support Groups Interactive Map](https://www.spinalcord.com/spinal-cord-injury-support-groups-map) - 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Digital Resources - [Frequently Asked Questions & Answers](https://www.spinalcord.com/frequently-asked-questions-and-answers) - [When To Get A Lawyer](https://www.spinalcord.com/your-guide-to-knowing-when-to-get-a-lawyer) - [Organizing Life From A Hospital](https://www.spinalcord.com/blog/traumatic-injury-digital-tools-organize-from-hospital) - [Free Brain and Spinal Cord eBooks](https://www.spinalcord.com/spinal-cord-resources) - [Spinal Cord Infographics](https://www.spinalcord.com/infographics) - [SCI Life Uncovered Podcast](https://www.spinalcord.com/sci-life-uncovered/episode-1) - Local Resources - [Florida Spinal Cord Injury Resources ](https://www.spinalcord.com/florida-sci-resources) - [Local Assistance](https://www.spinalcord.com/florida-personal-injury-claims) - [Map of State Resources](https://www.spinalcord.com/state-programs) - [Community](https://www.spinalcord.com/spinal-cord-injury-community) - [Trusted Organizations](https://www.spinalcord.com/trusted-by-the-spinal-cord-injury-community) - [Events Calendar](https://www.spinalcord.com/events) - [Podcast](https://www.spinalcord.com/sci-life-uncovered/episode-1) - Recognition - [Best of Awards](https://www.spinalcord.com/best-of-awards) - [Trusted By Designation](https://www.spinalcord.com/trusted-by-the-spinal-cord-injury-community) - [** ](tel:8773367192) - [** ](https://www.spinalcord.com/blog/living-on-your-own-again#) - [** **(877) 336-7192** ](tel:8773367192) - [** **Contact Us** ](https://www.spinalcord.com/contact-us) # Living on Your Own Again After a New Injury Author: [Vincent Dolan](https://www.spinalcord.com/meet-our-authors) Publish Date: January 10, 2024 Out of all the goals people might have after a spinal cord injury, one of the least talked about is living on your own again. For many people, this is a massive goal that needs to be achieved for their mental health since living with parents is not something they want to do indefinitely. It can however be overwhelming figuring out how to make this happen when you have severe mobility challenges. From needing a wheelchair accessible home to figuring out caregivers that aren't your family, a lot needs to be planned. Read on for advice on how to make this happen.   **Finding an Accessible Home** Finding an accessible home after a spinal cord injury can be one of the most difficult aspects of anyone's quest to live on their own again post-injury. If you can't stay in your previous home, you'll need to start searching for an accessible apartment or rental, or a home you can purchase that you can make accessible, and as soon as possible. Even in large cities it can be difficult finding accessible places and can take months or years in some cases to find an accessible place. There are often waiting lists and lotteries to win these places as well, and some may have income restrictions. A great way to start searching for an accessible home is to contact your local independent living center. Independent living centers are a wealth of information and they can help you find housing. They can also help you with any government paperwork that you may need to fill out for housing assistance. And remember, not every apartment has to be perfectly accessible for it to work. Some apartment landlords may even let you make small accessibility upgrades. Door widths however are one of the most difficult aspects of finding an accessible apartment with many simply being too narrow to fit a wheelchair. And there are "hacks" that can help make an apartment accessible, such as the ShowerBuddy that can turn a traditional bathtub into an accessible shower. Or even if the kitchen is not fully accessible, you can purchase a hot plate that you can put on a table that you can roll under and cook there.   **Finding Caregivers** No matter your level of injury, living on your own is possible. Even those who use ventilators can live on their own with the help of a team of caregivers. And depending on where you live, your state will generally provide caregiver assistance if you qualify or you can find your own help on sites like Care.com, and you'll need to ensure you have your caregivers lined up before your first night in your new home. And although finding caregivers is harder than ever right now, it is still doable so you no longer have to rely on family. To find caregivers, one of the best places is online and by using sites such as Care.com, Craigslist, Facebook caregiving groups and Indeed.com. Alternatively, you can rely on the help of a home health care agency who can send caregivers to your home. For example, a quadriplegic will typically have 4 to 5 caregivers that rotate their shifts throughout the week. Also, depending on where you live, try to recruit emergency assistance from a neighbor you can call in case of an emergency. Knowing you have neighbors nearby who can help can make living alone with a spinal cord injury much less worrisome.   **Technology That Makes Living Alone Easier** First and foremost you should have a call system, or a medical alert button, that you can activate from your person in case you need help. Also an Alexa, or any kind of device that can listen to commands, is a must. This can be life-changing whether you live alone or not, but is especially helpful for those who live alone. It has the capability of doing things for you, especially when you're in bed, such as turn on/off lights, turn on/off TV, adjust the thermostat and unlock doors. Grocery delivery is another huge technology upgrade that has enhanced the lives of people with disabilities, especially those who live alone. Although it can cost a bit more, it that can simplify the process of getting food for people disabilities, making it 100% worth it. And for cleaning without assistance, you'll absolutely need to get an automated vacuum, like a Roomba, that you can operate from your phone so you can clean your floors independently.   **Safety First** Safety is something that also needs to be thought about when living alone as a person with a spinal cord injury. The most dangerous thing that can happen is falling out of your wheelchair, but this can be prevented by wearing a seat belt or a chest strap in order to keep you in your wheelchair at all times. You should also have your call button, or your phone, directly on your person so that if you do fall out of your wheelchair, you can still call for help. Security cameras are another way to stay safe when living alone. You can use them to record your caregivers inside of your home to prevent theft or to record what is happening directly outside of your home so you can be prepared and aware of what is going on in your area even if you are in bed. And remember living alone is not necessarily everybody's cup of tea. Some people prefer to be around family or roommates, even if they are not very close, just to have some daily human interaction. Always make sure to assess your true needs before jumping full in on living alone. **Topics:** Accessibility, "Getting Back to Living" Recovery ### Stay Updated on Advancements On Traumatic Brain & Spinal Cord Injuries About the Author #### Vincent Dolan As the Director of Public Affairs at SpinalCord.com Vincent has had the opportunity to speak with thousands of individuals (and families) during every step of the recovery process. Vincent has combined his legal and marketing expertise to create the single largest resource for those impacted by a spinal cord or other catastrophic injury. While gathering and sharing these resources Vincent also spends time answering the SpinalCord.com hotline which allows him to better understand what families are going through. Vincent is actively involved in supporting various non profits within the SCI community, and is always open to helping in whatever way he can. Vincent also works with our sponsors Swope, Rodante P.A. to ensure families have every opportunity to obtain the resources which improve the quality of life for individuals after a spinal cord injury. [Learn More About the Author](https://www.spinalcord.com/meet-our-authors) **Leave a Comment** [![New Call-to-action](https://no-cache.hubspot.com/cta/default/575040/dc8bc979-ba55-463a-9400-f92cbdebcb1a.png)](https://cta-redirect.hubspot.com/cta/redirect/575040/dc8bc979-ba55-463a-9400-f92cbdebcb1a) true ### Spinal Cord Injury - [Types of Spinal Cord Injuries](https://www.spinalcord.com/types-of-spinal-cord-injuries) - [Secondary Complications](https://www.spinalcord.com/secondary-complications-after-sci-spinal-cord-injury) - [Causes](https://www.spinalcord.com/signs-symptoms-of-spinal-cord-injuries) - [Symptoms](https://www.spinalcord.com/types-of-spinal-cord-injuries) - [Prognosis](https://www.spinalcord.com/prognosis-of-spinal-cord-injuries) - [Legal Help](https://www.spinalcord.com/spinal-cord-injury-legal-help-get-a-lawyer) ### Brain Injury - [Types of Brain Injuries](https://www.spinalcord.com/types-of-traumatic-brain-injury) - [Causes](https://www.spinalcord.com/causes-of-traumatic-and-acquired-brain-injuries) - [Symptoms](https://www.spinalcord.com/traumatic-brain-injury-tbi-symptoms) - [Prognosis](https://www.spinalcord.com/brain-injury-prognosis-for-tbi-abi) - [Legal Help](https://www.spinalcord.com/brain-injury-legal-help-get-a-lawyer) ### Finding Treatment - [Physician Directory](https://www.spinalcord.com/brain-and-spinal-cord-injury-physician-directory) - [Rehabilitation Directory](https://www.spinalcord.com/spinal-cord-injury-hospitals-rehabilitation-directory) - [Technology Advancements](https://www.spinalcord.com/sci-technology-advancements) - [Prevention](https://www.spinalcord.com/spinal-cord-injury-prevention) ### Legal Options - [Spinal Cord Injury Lawyer](https://www.spinalcord.com/spinal-cord-injury-lawyer) - [Brain Injury Lawyer](https://www.spinalcord.com/brain-injury-lawyer) - [Types of Personal Injury Claims](https://www.spinalcord.com/types-of-personal-injury-claims) - [Where To Start](https://www.spinalcord.com/brain-spinal-cord-injury-lawyer-where-to-start) - [Local Assistance](https://www.spinalcord.com/florida-personal-injury-claims) #### [About Us](https://www.spinalcord.com/about-us) Spinal cord injuries are traumatic for patients and their families. They cause disruptive changes to every aspect of your life and there is a lot of new information to navigate and understand. Our experts have collected everything in one place to help you learn more about your injury, locate doctors and treatment centers, find financial support, and get assistance navigating your next move. [Learn More About SpinalCord.com →](https://www.spinalcord.com/about-us) ## [Contact Us](https://www.spinalcord.com/contact-us) ![logo-footer-spinal-cord.png](https://www.spinalcord.com/hs-fs/hubfs/img/logo-footer-spinal-cord.png?width=249&name=logo-footer-spinal-cord.png "logo-footer-spinal-cord.png") **  [877-336-7192](tel:8773367192) ** [support@spinalcord.com](mailto:support@spinalcord.com) [**](https://www.facebook.com/spinalcordcom) [**](https://www.linkedin.com/company/spinalcord-com/) [**](https://twitter.com/SpinalCordCom) [**](https://www.youtube.com/channel/UCAbz2AC18acXQkpMNPeDIqg) Copyright 2026 | All Rights Reserved. [Spinal Cord, Inc.](https://www.spinalcord.com) Sponsored by [Tampa personal injury lawyers](https://www.swoperodante.com/tampa-personal-injury-lawyer/) at Swope, Rodante P.A. a Florida law firm located at 1234 E 5th Ave, Tampa, FL 33605. The information provided by SpinalCord.com is not a substitute for professional medical advice, diagnosis, or treatment, see [ Disclaimer Policy.](https://www.spinalcord.com/disclaimer) [**](https://www.spinalcord.com/blog/living-on-your-own-again#) [**](https://www.spinalcord.com/blog/living-on-your-own-again#) ```json { "@context" : "https://schema.org", "@type" : "WebSite", "name" : "Spinal Cord, Inc.", "potentialAction" : { "@type" : "SearchAction", "query-input" : "required name=search_query", "target" : "https://www.spinalcord.com/search?q={search_query}" }, "url" : "https://www.spinalcord.com/" } ``` ```json { "@context" : "https://schema.org", "@type" : "Organization", "contactPoint" : [ { "@type" : "ContactPoint", "contactType" : "customer service", "telephone" : "+1-877-336-7192" } ], "legalName" : "Spinal Cord, Inc.", "logo" : "https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png", "sameAs" : [ "https://www.facebook.com/spinalcordcom", "https://twitter.com/SpinalCordCom", "https://www.youtube.com/channel/UCAbz2AC18acXQkpMNPeDIqg", "http://www.linkedin.com/company/spinalcord-com" ], "url" : "https://www.spinalcord.com/" } ``` ```json { "@context" : "http://schema.org", "@type" : "Article", "articleBody" : "The spinal cord is a vital part of the human body. As the vehicle responsible for carrying messages from the brain to the rest of the body and back again, even the smallest interference can be detrimental. Following a traumatic spinal cord injury, this bundle of nerves can become bruised, also known as a contusion. Because of the nature of the nervous system, any interference can constitute a serious spinal contusion, but these facts will help you dissect all of the information from the medical professionals.

\n\n

What Is a Spinal Contusion?

\n\"Signs-of-a-spinal-contusion-title-image\"\n

Much like any other bruise, a contusion can cause bleeding from local blood vessels and inflammation which, rather unlike bruises on other parts of the body, can have serious negative impacts on the spinal cord itself. Because the “blood must clot to stop the bleeding”a bruise results from contusions also increase cardiovascular risks.

\n

For example, the swelling a contusion can cause will often disrupt nerve impulses that travel from the brain to the body through the spinal cord, and the severity of this will depend upon the level of injury. Unlike a concussion, a contusion would not cause unconsciousness or a ‘blackout’, but instead cause the patient to feel a numbness or tingling in the extremities.

\n

A contusion can cause spinal compression, which happens when there is pressure on the spinal cord. This can go on to cause an array of physical symptoms such as loss of sensation in the feet, inability to use the hands and loss of sexual ability. It must be noted that not all contusions cause spinal compression, and not all spinal compression is caused by a contusion, although they do often connect this way.

\n

Warning Signs of a Serious Spinal Contusion to Watch For

\n

Firstly, doctors will try and establish what area or limb the injury has affected. Spinal contusions most often “affect the upper extremities bilaterally and also sometimes involve the lower extremities,” according to Dr. Wong, an orthopedic physician.

\n

Symptoms include “numbness, tingling, [or] electric shock-like sensations and burning in the extremities,” (American Association of Neurological Surgeons, 2016). Generally falling into the category of “spinal trauma” there are many symptoms which are similar to other forms of spinal trauma and spinal cord injury. Below are some symptoms of spinal trauma:

\n\n

Unfortunately, it is sometimes challenging to identify which symptoms are due to a spinal contusion, and which ones are the result of a spinal cord injury directly. It can sometimes require a few days or weeks for the body to recover from spinal trauma and reveal if any permanent damage is left from the accident that caused the SCI.

\n

Understanding what a contusion is, and how it can come into play following a spinal cord injury is important in order to clearly appreciate your injury, understand your diagnoses, and work toward treatment and a prognosis. Doctors can sometimes use jargon that’s difficult to understand, so the more you can educate yourself about your condition, the more control you can have in your recovery and treatment.

\n

If you still have questions about the details of the spinal cord and how it may be affected from your injury, please contact us or download our guide to understanding a spinal cord injury.", "author" : { "@type" : "Person", "name" : "Spinalcord.com Team" }, "datePublished" : "2020-12-03", "image" : "https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion", "name" : "Warning Signs of a Serious Spinal Contusion", "url" : "https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion" } ``` ```json { "@context":"https://schema.org", "@graph":[{"@type":"WebSite", "@id":"https://spinalcord.com/#website", "url":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion", "name":"Spinal Cord Inc", "description":"The spinal cord is a vital part of the human body. As the vehicle responsible for carrying messages from the brain to the rest of the body and back again, even the smallest interference can be detrimental. Following a traumatic spinal cord injury, this bundle of nerves can become bruised, also known as a contusion. Because of the nature of the nervous system, any interference can constitute a serious spinal contusion, but these facts will help you dissect all of the information from the medical professionals.", "inLanguage":"en-US"}, { "@type":"ImageObject", "@id":"Spinalcord Logo", "inLanguage":"en-US", "url":"https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png", "width":327,"height":300, "caption":"spinal contusion"}, { "@type":"WebPage","@id":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion/#webpage", "url":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion", "name":"Warning Signs of a Serious Spinal Contusion", "isPartOf":{"@id":"https://spinalcord.com/#website"}, "primaryImageOfPage":{"@id":"www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion/#primaryimage"}, "datePublished":"2020-12-03T18:30:35+00:00","dateModified":"2020-12-03T18:30:35+00:00", "author":{"@id":"https://www.spinalcord.com/meet-our-authors"}, "description":"The spinal cord is a vital part of the human body. As the vehicle responsible for carrying messages from the brain to the rest of the body and back again, even the smallest interference can be detrimental. Following a traumatic spinal cord injury, this bundle of nerves can become bruised, also known as a contusion. Because of the nature of the nervous system, any interference can constitute a serious spinal contusion, but these facts will help you dissect all of the information from the medical professionals. What Is a Spinal Contusion? Signs-of-a-spinal-contusion-title-image Much like any other bruise, a contusion can cause bleeding from local blood vessels and inflammation which, rather unlike bruises on other parts of the body, can have serious negative impacts on the spinal cord itself. Because the “blood must clot to stop the bleeding”a bruise results from contusions also increase cardiovascular risks. For example, the swelling a contusion can cause will often disrupt nerve impulses that travel from the brain to the body through the spinal cord, and the severity of this will depend upon the level of injury. Unlike a concussion, a contusion would not cause unconsciousness or a ‘blackout’, but instead cause the patient to feel a numbness or tingling in the extremities. A contusion can cause spinal compression, which happens when there is pressure on the spinal cord. This can go on to cause an array of physical symptoms such as loss of sensation in the feet, inability to use the hands and loss of sexual ability. It must be noted that not all contusions cause spinal compression, and not all spinal compression is caused by a contusion, although they do often connect this way. Warning Signs of a Serious Spinal Contusion to Watch For Firstly, doctors will try and establish what area or limb the injury has affected. Spinal contusions most often “affect the upper extremities bilaterally and also sometimes involve the lower extremities,” according to Dr. Wong, an orthopedic physician. Symptoms include “numbness, tingling, [or] electric shock-like sensations and burning in the extremities,” (American Association of Neurological Surgeons, 2016). Generally falling into the category of “spinal trauma” there are many symptoms which are similar to other forms of spinal trauma and spinal cord injury. Below are some symptoms of spinal trauma: Spinal shock — or the loss of feeling or movement below site of injury (Columbia University Medical Centre, 2016) that can last between hours and weeks Loss of bladder or bowel function Difficulty breathing Muscle spasticity Difficulty understanding speech Problems with attention Memory challenges Heart rate and blood pressure problems Unfortunately, it is sometimes challenging to identify which symptoms are due to a spinal contusion, and which ones are the result of a spinal cord injury directly. It can sometimes require a few days or weeks for the body to recover from spinal trauma and reveal if any permanent damage is left from the accident that caused the SCI. Understanding what a contusion is, and how it can come into play following a spinal cord injury is important in order to clearly appreciate your injury, understand your diagnoses, and work toward treatment and a prognosis. Doctors can sometimes use jargon that’s difficult to understand, so the more you can educate yourself about your condition, the more control you can have in your recovery and treatment. If you still have questions about the details of the spinal cord and how it may be affected from your injury, please contact us or download our guide to understanding a spinal cord injury.", "breadcrumb":{"@id":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion/#breadcrumb"}, "inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion"]}]}, { "@type":"BreadcrumbList", "@id":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion/#breadcrumb", "itemListElement":[{"@type":"ListItem", "position":1, "item": { "@type":"WebPage", "@id":"https://spinalcord.com/", "url":"https://spinalcord.com/", "name":"Home"}}, {"@type":"ListItem", "position":2, "item":{"@type":"WebPage", "@id":"https://spinalcord.com/blog/", "url":"https://spinalcord.com/blog/", "name":"Articles"}}, {"@type":"ListItem", "position":3, "item":{"@type":"WebPage", "@id":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion/", "url":"https://www.spinalcord.com/blog/signs-of-a-serious-spinal-contusion/", "name":"Warning Signs of a Serious Spinal Contusion"}}]}, {"@type":"Person", "@id":"https://www.spinalcord.com/meet-our-authors", "name":"Spinalcord Team", "image":{"@type":"ImageObject", "@id":"https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png", "inLanguage":"en-US", "url":"https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png", "caption":"Spinalcord Team"}, "description":"The authors at SpinalCord.com come from diverse backgrounds including doctors, attorneys, medical journalist, and survivors of spinal cord injuries or traumatic brain injuries. Each author brings with them different experiences and expertise which when combined provide clinically accurate information which is useful to all individuals in the spinal cord and traumatic brain injury communities. Within the content you will find citations to medical journals, scientific research, as well as national and local resources to provide immediate support to families in need of assistance. Content is reviewed and updated regularly with changes in the clinical guidelines, new resources, and fresh ways to understand the content such as videos and infographics. ." } ]} ```