--- title: Life After a Spinal Cord Injury | SpinalCord.com description: No one plans to experience a spinal cord injury. To help you prepare, take a look at some of the most commonly asked questions about life after a spinal cord injury. --- [![spinalcord logo desktop](https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png) ![spinalcord logo mobile](https://www.spinalcord.com/hubfs/Logos/spinal-cord-white_png.png) ](https://www.spinalcord.com/) MENU ** ![spinal cord logo slide out mobile](https://www.spinalcord.com/hubfs/Logos/spinal-cord_png.png) ** [![Dale Swope](https://www.spinalcord.com/hs-fs/hubfs/dale-img-min.jpg?width=100&name=dale-img-min.jpg) The Purpose Behind Spinalcord.com ** Play Dale Swope's Story ](https://www.youtube.com/watch?v=C1kPXDw_CQU) [For Advice Call: (877) 336-7192 ](tel:8773367192) ![Spinalcord Logo](https://www.spinalcord.com/hubfs/Logos/spinal-cord-logo-icon-svg.svg) - [About](https://www.spinalcord.com/about-us) - [About Us](https://www.spinalcord.com/about-us) - [Our Team](https://www.spinalcord.com/our-team) - [Trusted By](https://www.spinalcord.com/trusted-by) - [Journal](https://www.spinalcord.com/blog) - 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Digital Resources - [Frequently Asked Questions & Answers](https://www.spinalcord.com/frequently-asked-questions-and-answers) - [When To Get A Lawyer](https://www.spinalcord.com/your-guide-to-knowing-when-to-get-a-lawyer) - [Organizing Life From A Hospital](https://www.spinalcord.com/blog/traumatic-injury-digital-tools-organize-from-hospital) - [Free Brain and Spinal Cord eBooks](https://www.spinalcord.com/spinal-cord-resources) - [Spinal Cord Infographics](https://www.spinalcord.com/infographics) - [SCI Life Uncovered Podcast](https://www.spinalcord.com/sci-life-uncovered/episode-1) - Local Resources - [Florida Spinal Cord Injury Resources ](https://www.spinalcord.com/florida-sci-resources) - [Local Assistance](https://www.spinalcord.com/florida-personal-injury-claims) - [Map of State Resources](https://www.spinalcord.com/state-programs) - [Community](https://www.spinalcord.com/spinal-cord-injury-community) - [Trusted Organizations](https://www.spinalcord.com/trusted-by-the-spinal-cord-injury-community) - 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To help you prepare, take a look at some of the most commonly asked questions about life after a spinal cord injury. Author: [Spinalcord.com Team](https://www.spinalcord.com/meet-our-authors) Publish Date: Dec 02, 2020 - [Spinal Cord Injury](https://www.spinalcord.com/spinal-cord-injury) - Additional Info - Life After SCI At least [265,000 Americans](https://www.spinalcord.com/blog/infographic-u.s.-spinal-cord-injury-facts-figures) are living with spinal cord injuries, with between 11,000 and 12,500 new cases each year. If you've recently experienced a [spinal cord injury](https://www.spinalcord.com/spinal-cord-injury), you may be overwhelmed by the dizzying array of information your doctors, loved ones, and other caregivers have offered you. Ultimately, what you really want to know is what your life is going to be like after your spinal cord injury. The truth is that no one, not even your doctor, can answer that with absolute certainty. Spinal cord injuries are unpredictable. Some survivors with catastrophic injuries spontaneously walk. Others undergo years of physical therapy just to move their fingers. A common theme is that survivors who work hard, embrace healthy living, protect their mental health, and never give up tend to have better [outcomes](https://www.spinalcord.com/prognosis-of-spinal-cord-injuries). You can join their ranks, even if your physical recovery is slower than you might like. Here are a few things to know about life after a spinal cord injury. ## **The Location of Your Injury Matters ** Though it's impossible to predict the precise course of a spinal cord injury, knowing the location of your injury can help you determine the degree to which you will be disabled. [Cervical spinal cord injuries](https://www.spinalcord.com/cervical-spinal-cord-injury) are the most severe, inevitably resulting in [quadriplegia](https://www.spinalcord.com/blog/tetraplegia-quadriplegia-paraplegia-what-is-the-difference). As injuries move down the spine, they become less life-threatening and less likely to permanently rob you of movement. It also matters whether the spinal cord injury is [complete](https://www.spinalcord.com/complete-spinal-cord-injury) or [incomplete](https://www.spinalcord.com/incomplete-spinal-cord-injury). Complete injuries result in a fully compressed or severed spinal cord, significantly decreasing your odds of a full recovery. Incomplete spinal cord injuries, though, offer better recovery prospects, particularly as swelling goes down and your spinal cord grows less compressed. No matter where your injury is located, know that physical therapy and a healthy lifestyle really can make a difference, so don't give up hope. ## **Your Physical Capabilities Will Change ** People who survive spinal cord injuries often fixate on paralysis, the most severe symptom. But it's not just your movement that will be affected. Some other [symptoms](https://www.spinalcord.com/signs-symtoms-of-spinal-cord-injuries) you may experience, depending on the location and nature of your injury, include: - Difficulty controlling your bladder or bowels;  - Difficulty with sexual function, arousal, libido, and fertility; - Pain at the site of the injury, or phantom pain that radiates elsewhere;  - Tingling sensations;  - Changed sensations throughout your body;  - Gastrointestinal problems; - Difficulty breathing without assistance, or changes in your breathing, such as the development of sleep apnea; - **Skin problems, especially bedsores. Getting plenty of activity may help with this issue since bedsores are typically the product of lying in bed. ** ## **You May Experience Mental Health Issues ** Though well-respected philosophers like [Rene Descartes](http://www.iep.utm.edu/descarte/) have long tried to argue otherwise, the mind and body are not separate entities, and that which affects your body will also affect your mind. The challenges of life with a [spinal cord injury can lead to depression and anxiety](https://www.spinalcord.com/blog/the-5-coping-stages-after-a-traumatic-injury). Changes in your body may exacerbate these issues. For instance, some medications may change the way your brain processes certain neurotransmitters, making you more vulnerable to mental illness. You need [psychological support after a spinal cord injury](https://www.spinalcord.com/traumatic-brain-spinal-cord-injury-resources), so consider seeking therapy and enrolling in a support group. If you feel suicidal or overwhelmed, tell someone you love. ## **Physical Therapy Really Does Work ** Many spinal cord injury survivors are reluctant to try [physical therapy](https://www.spinalcord.com/spinal-cord-injury-hospitals-rehabilitation-directory), especially after they learn how difficult it is during the first months following an injury. It might seem impossible that a few simple movements could help you heal. But physical therapy has the power to rewire your brain and spine, enabling you to overcome myriad deficits. As with everything spinal cord injury-related, there are no guarantees, but everyone makes at least some progress with physical therapy. And some survivors make  incredible progress. ## **You Are More Vulnerable to Some Health Conditions ** A spinal cord injury makes you more vulnerable to a number of health conditions, especially skin infections and obesity. The number one cause of death following a spinal cord injury is respiratory infections that turn into pneumonia, but other symptoms can cause serious problems, too. Life with a spinal cord injury means you need to [take your health much more seriously](https://www.spinalcord.com/blog/you-are-what-you-eat-nutrition-after-a-spinal-cord-injury). Report any unusual symptoms you experience to your doctor. ## **Your Injuries Will Change ** One thing is absolutely certain: the injury profile you have to day is quite different from that which you will face a year or 10 years from now. Spinal cord injuries change over time, particularly in the first weeks, when swelling is still an issue. Your doctor can give you the most accurate prediction for how your injury will change over time, but there is no foolproof method for predicting spinal cord injury trajectories, and your recovery journey may surprise you. ## **You May Have to Advocate for Yourself ** It is a tragic fact that people with spinal cord injuries [may face discrimination](https://www.spinalcord.com/blog/ada-coverage-for-spinal-cord-injuries), but knowing this can help you prepare to be a good advocate for yourself. You still have a right to make medical decisions, even if those decisions conflict with what your doctor or family wants. Likewise, you have a right to be free of discrimination, and that includes employment, housing, and educational discrimination. It is illegal for a business, school, or employer to tell you you cannot be somewhere or do something solely because of your injury. It may help you feel more empowered to spend some time researching your rights, or to talk to a lawyer who specializes in disability law. ## **Life After a Spinal Cord Injury** **There is no way to plan for something as traumatic and shocking as a spinal cord injury, so it’s completely normal and understandable to have questions. Take a look at the menu in the sidebar to the right for a list of some of the most commonly asked questions about life after a spinal cord injury.** **[![New Call-to-action](https://no-cache.hubspot.com/cta/default/575040/d59d2232-0b56-4b13-a195-eab292389dfa.png)](https://cta-redirect.hubspot.com/cta/redirect/575040/d59d2232-0b56-4b13-a195-eab292389dfa)** Get Legal Assistance For Your Injury [Disclaimer Policy](https://www.spinalcord.com/life-after-a-spinal-cord-injury#Disclaimer-Policy) ### Disclaimer Policy SpinalCord.com is a service that provides free and accurate information to educate the public on brain and spinal cord injuries. SpinalCord.com is sponsored by Swope, Rodante P.A., a personal injury law firm with offices at 1234 East 5th Avenue, Tampa, FL 33605 and 160 Clairemont Avenue, Suite 200, Decatur, GA 30030. The firm’s attorneys are licensed to practice in Florida and Georgia. If Swope, Rodante P.A. undertakes representation of a client, the firm may do so with the assistance of co-counsel in the state where the case is filed. Use of this site or viewing the information contained on the site does not create an attorney-client relationship. An attorney-client relationship can only be created by a mutual agreement in writing. All information submitted through SpinalCord.com is confidential and will not be shared with any other parties. However, submitting information or transmitting materials through the site does not create an attorney-client relationship. Communications with SpinalCord.com or its recovery coaches will also not create an attorney-client relationship. Additionally, the information relayed on SpinalCord.com does not necessarily reflect the opinions of Swope, Rodante P.A. The information on this site should not be interpreted as legal or medical advice. The majority of the content on this website was not created by lawyers or medical professionals. The information contained on this site should never be taken as a substitute for legal advice from a licensed attorney or health advice from a licensed healthcare professional. The materials on this website are meant to be general and may not be relevant to a viewer’s individual legal or medical needs. Visitors to this website should not act on any information on this site without first seeking an opinion from a licensed attorney or licensed healthcare provider. Laws frequently change, so the accuracy of information cannot be guaranteed. The medical information on this site is intended to be a free resource to provide general information to the public. The information is intended to supplement instruction from your healthcare provider. The content of this website is meant for informational purposes only and is not meant to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other licensed healthcare provider with any questions you may have regarding medical conditions. SpinalCord.com does not endorse any of the companies or the opinions listed on this website. These companies and links are designed to be resources for informational use only. Additional detail about the security of your information is available at our Privacy Policy section. By submitting this form you are asking for someone from Swope, Rodante P.A. to contact you regarding your injury. [Privacy Policy](https://www.spinalcord.com/life-after-a-spinal-cord-injury#Privacy-Policy) ### Privacy Policy At SpinalCord.com we are committed to the protection of your privacy and we want to be upfront about how your information is collected and processed. We understand that privacy is very important to your security. Our Privacy Policy will stay up to date as new procedures are implemented. All information collected from any visitors is regarded as private information and will be kept confidential. Every visitor to this website is recognized by our web server and it records the users domain and what pages were visited during that visitors time on the website. This method will also tell what search engine or referring site the user used to reach our website. The information obtained is used solely to increase the value of this site. This Privacy Policy applies to our website and our subscription service. This Privacy Policy governs our data collection, processing, and usage practices. By using the website or the subscription service, you consent to the data practices described in this Privacy Policy. If you do not agree with the data practices described in this Privacy Policy, you should not use this website or subscription service. [![New Call-to-action](https://no-cache.hubspot.com/cta/default/575040/dc8bc979-ba55-463a-9400-f92cbdebcb1a.png)](https://cta-redirect.hubspot.com/cta/redirect/575040/dc8bc979-ba55-463a-9400-f92cbdebcb1a) ### Common Questions After SCI - Common Questions After SCI - [Fertility After SCI](https://www.spinalcord.com/fertility-after-paralysis-spinal-cord-injury) - [Respiratory Infections After SCI](https://www.spinalcord.com/respiratory-infections-after-a-spinal-cord-injury) - [Restoring Hand Function After SCI](https://www.spinalcord.com/restoring-hand-function-after-sci) - [Secondary Degeneration After SCI](https://www.spinalcord.com/secondary-degeneration-after-a-spinal-cord-injury) - [Neuropathic Pain After SCI](https://www.spinalcord.com/neuropathic-pain-after-sci) - [Bladder Function After SCI](https://www.spinalcord.com/bladder-function-after-sci) - [Pressure Sores After SCI](https://www.spinalcord.com/pressure-sores-after-sci) - [Motor Cortex After SCI](https://www.spinalcord.com/motor-cortex-after-a-spinal-cord-injury-spinalcord.com) - [Skin Management After SCI](https://www.spinalcord.com/skin-management-after-sci) - [Bone Density After SCI](https://www.spinalcord.com/bone-density-after-sci) - [Tardive Dyskinesia](https://www.spinalcord.com/tardive-dyskinesia) ### Spinal Injury Types - Spinal Injury Types - Cervical Spine - [Thoracic Spine](https://www.spinalcord.com/thoracic-spinal-cord-injury) - Lumbar Spine - Sacral Spine ### Additional Spinal Injury Information - Additional Spinal Injury Info - [Spinal Cord Injury Lawyer](https://www.spinalcord.com/spinal-cord-injury-lawyer) - [Causes](https://www.spinalcord.com/causes-of-non-traumatic-traumatic-spinal-cord-injuries) - [Symptoms](https://www.spinalcord.com/signs-symptoms-of-spinal-cord-injuries) - [Prognosis](https://www.spinalcord.com/prognosis-of-spinal-cord-injuries) - [Mental Health Care After SCI](https://www.spinalcord.com/mental-health-care-after-sci) - [Life After SCI](https://www.spinalcord.com/life-after-a-spinal-cord-injury) [![Suffering from SCI or TBI and not sure you have a case? Get a second opinion](https://no-cache.hubspot.com/cta/default/575040/382b2e8e-a34b-428a-8c0c-f23ea0fa6c64.png)](https://cta-redirect.hubspot.com/cta/redirect/575040/382b2e8e-a34b-428a-8c0c-f23ea0fa6c64) ** ## Download the Guide to Coping with a Spinal Cord Injury ![Coping with a spinal cord injury](https://www.spinalcord.com/hs-fs/hubfs/Coping%20with%20a%20SCI/SPI_009_Cover%20-%20Coping%20with%20a%20spinal%20cord%20injury.png?width=288&name=SPI_009_Cover%20-%20Coping%20with%20a%20spinal%20cord%20injury.png) true ### Spinal Cord Injury - [Types of Spinal Cord Injuries](https://www.spinalcord.com/types-of-spinal-cord-injuries) - [Secondary Complications](https://www.spinalcord.com/secondary-complications-after-sci-spinal-cord-injury) - [Causes](https://www.spinalcord.com/signs-symptoms-of-spinal-cord-injuries) - [Symptoms](https://www.spinalcord.com/types-of-spinal-cord-injuries) - [Prognosis](https://www.spinalcord.com/prognosis-of-spinal-cord-injuries) - [Legal Help](https://www.spinalcord.com/spinal-cord-injury-legal-help-get-a-lawyer) ### Brain Injury - [Types of Brain Injuries](https://www.spinalcord.com/types-of-traumatic-brain-injury) - [Causes](https://www.spinalcord.com/causes-of-traumatic-and-acquired-brain-injuries) - [Symptoms](https://www.spinalcord.com/traumatic-brain-injury-tbi-symptoms) - [Prognosis](https://www.spinalcord.com/brain-injury-prognosis-for-tbi-abi) - [Legal Help](https://www.spinalcord.com/brain-injury-legal-help-get-a-lawyer) ### Finding Treatment - [Physician Directory](https://www.spinalcord.com/brain-and-spinal-cord-injury-physician-directory) - [Rehabilitation Directory](https://www.spinalcord.com/spinal-cord-injury-hospitals-rehabilitation-directory) - [Technology Advancements](https://www.spinalcord.com/sci-technology-advancements) - [Prevention](https://www.spinalcord.com/spinal-cord-injury-prevention) ### Legal Options - [Spinal Cord Injury Lawyer](https://www.spinalcord.com/spinal-cord-injury-lawyer) - [Brain Injury Lawyer](https://www.spinalcord.com/brain-injury-lawyer) - [Types of Personal Injury Claims](https://www.spinalcord.com/types-of-personal-injury-claims) - [Where To Start](https://www.spinalcord.com/brain-spinal-cord-injury-lawyer-where-to-start) - [Local Assistance](https://www.spinalcord.com/florida-personal-injury-claims) #### [About Us](https://www.spinalcord.com/about-us) Spinal cord injuries are traumatic for patients and their families. They cause disruptive changes to every aspect of your life and there is a lot of new information to navigate and understand. Our experts have collected everything in one place to help you learn more about your injury, locate doctors and treatment centers, find financial support, and get assistance navigating your next move. [Learn More About SpinalCord.com →](https://www.spinalcord.com/about-us) ## [Contact Us](https://www.spinalcord.com/contact-us) ![logo-footer-spinal-cord.png](https://www.spinalcord.com/hs-fs/hubfs/img/logo-footer-spinal-cord.png?width=249&name=logo-footer-spinal-cord.png "logo-footer-spinal-cord.png") **  [877-336-7192](tel:8773367192) ** [support@spinalcord.com](mailto:support@spinalcord.com) [**](https://www.facebook.com/spinalcordcom) [**](https://www.linkedin.com/company/spinalcord-com/) [**](https://twitter.com/SpinalCordCom) [**](https://www.youtube.com/channel/UCAbz2AC18acXQkpMNPeDIqg) Copyright 2026 | All Rights Reserved. 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