Spinal Cord Injury Journal

Updates and Advancements On Traumatic Brain & Spinal Cord Injuries

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Topics: Health & Exercise , Advice & Tips
Spinal Cord Team
Spinal Cord Team | April 25, 2019

Insomnia & SCI: 5 Ways to Beat it

People with spinal cord injuries have been reporting trouble with sleeping for years. It was until recently that evidence finally became available to ...

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Topics: Health & Exercise , Advice & Tips
Spinal Cord Team
Spinal Cord Team | April 10, 2019

How to Ensure a Successful Bowel Program After a Spinal Cord Injury

Welcome to your favorite topic – your bowel program. Having a bowel movement after a spinal cord injury can be frustratingly difficult. Paralysis ...

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If you have any questions at all about your spinal cord injury, coping strategies, treatment options, or legal issues regarding an SCI case, please contact us right away! The sooner you can get these questions answered, the better.

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Topics: Recovery & Rehabilitation , Health & Exercise
Spinal Cord Team
Spinal Cord Team | March 13, 2019

Craig Hospital’s World Renowned Ventilator-Weaning Program

One of the most difficult side-effects of a high-cervical spinal cord injury is losing the ability to breathe and requiring the use of a ventilator. ...

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Topics: Health & Exercise , Advice & Tips
Spinal Cord Team
Spinal Cord Team | March 06, 2019

Essential Oils to Help 5 SCI Ailments

The Egyptians may have been one of the first societies to harness the power of essential oils, but they are more popular than ever before in modern ...

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Topics: Research , Health & Exercise
Tiffiny Carlson
Tiffiny Carlson | January 30, 2019

New Exercise Guidelines Released for Spinal Cord Injury Survivors

You are told many things once you become paralyzed about how to stay in shape, and these instructions usually include loose guidelines on how you ...

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Topics: Research , Paralysis , Health & Exercise
Tiffiny Carlson
Tiffiny Carlson | December 18, 2018

Having Trouble Sleeping? New Study Says Paralysis Might Be to Blame

For many people with spinal cord injuries, sleep remains ever elusive. Ask a room full of people with spinal cord injuries how good their usual sleep ...

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Topics: Recovery & Rehabilitation , Health & Exercise , Advice & Tips
Tiffiny Carlson
Tiffiny Carlson | December 06, 2018

5 Things They Don't Teach in Rehab (But Should)

Figuring out life isn’t easy. Figuring out life after a spinal cord injury is even harder. It can differ greatly what you are taught depending on ...

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Topics: Health & Exercise , Advice & Tips
Tiffiny Carlson
Tiffiny Carlson | October 12, 2018

Natural Supplements to Treat Common SCI Ailments

Natural supplements used to be fringe medicine or hippie medicine. But not anymore. They’ve exploded in popularity in the mainstream medical world in ...

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Topics: Health & Exercise , Advice & Tips
Tiffiny Carlson
Tiffiny Carlson | October 03, 2018

How to Live into Your Golden Years with an SCI

There has been a lot of talk about Walt Lawrence from Vancouver, Canada, the longest living quadriplegic on a ventilator. He just hit the 50 year ...

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Topics: Health & Exercise , Advice & Tips
Tiffiny Carlson
Tiffiny Carlson | September 20, 2018

Online Therapy: A Viable Option for People Living with Paralysis

From depression to anxiety, people with spinal cord injuries experience a wide variety of mental conditions when adjusting to life with paralysis. ...

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